Get forged under the bar.
1:1 and online coaching with Jacky Ha — 12 years in the game, building real strength, real physiques and competition-ready lifters. Train in person at Revo Knoxfield or anywhere online.
Coaching that's forged, not fluffed.
Strength Forged is Jacky Ha — a powerlifting and strength coach with 12 years in fitness who takes clients from first barbell to competition platform. No cookie-cutter programs, no ego, no guesswork. Every plan is built around your body, your goals and your life — training and nutrition together — whether you're chasing fat loss, muscle, a bigger total, or your first meet.
How we train
In person at Revo Knoxfield, or online anywhere.
1:1 Personal Training
Face-to-face coaching at Revo Fitness Knoxfield — every rep coached, technique dialled in.
Powerlifting Comp Prep
Programming, peaking and comp-day handling. Jacky's on the platform with you.
Online Coaching
Custom training + check-ins from anywhere. Same coaching, remote delivery.
Nutrition Coaching
Fat loss or muscle — a nutrition plan that fits your life, built alongside your training.
Fat Loss & Physique
Drop body fat and build a physique you're proud of, without crash dieting.
Beginners Welcome
New to lifting? We start with the fundamentals and build real, lasting strength.
Meet Coach Jacky
Why lifters train with Strength Forged
Individualised programming
Your program is built for you — not pulled off a shelf. It changes as you do.
On the platform with you
Comp prep includes handling on the day — Jacky's in your corner when it counts.
Training + nutrition together
Strength and physique come from both. You get coached on both, not just one.
Train your way
Face-to-face at Revo Knoxfield or fully online — same standard of coaching either way.
Inside the training
Real sessions, real lifters, real platform.
Coaching packages
1 × 1-hour 1:1 session, tailored to your goal. New or experienced — we build around you.
1 × 90-minute 1:1 session — more time to coach technique, program and nutrition.
Custom training + nutrition + regular check-ins, delivered remotely from anywhere.
Client wins
“Down the body fat, up the strength, and finally lifting with proper technique. Jacky changed how I train.”
“Went from never touching a barbell to competing. The comp-day handling made all the difference.”
“Coaching that actually adapts to you. Best decision I made for my training.”
Where to train
6/1464 Ferntree Gully Road, Knoxfield VIC 3180
1:1 sessions by appointment
Springvale, VIC
1:1 sessions by appointment
Coached remotely, anywhere
Flexible check-ins
Before you start
Absolutely. Plenty of clients start having never touched a barbell. We build the fundamentals first and progress from there.
In-person is face-to-face coaching at Revo Knoxfield. Online is a custom program plus regular check-ins delivered remotely — same coaching standard, more flexibility.
Nutrition coaching is part of how we get results. Your plan covers both training and nutrition around your goals.
Yes — comp prep is a specialty. That includes programming, peaking and handling you on the day of the meet.
Just give notice ahead of your session time and we'll reschedule — no dramas.
Book a session with Jacky
Pick a package and a time that suits — Jacky will confirm your session and lock it in.
Ready to get forged?
Book your first session or enquire about online coaching — let's build real strength.
Book a Session